# JESSIA shares empowering pop single Therapy & Yoga

Source: https://musicwire.popfiltr.com/news/jessia-empowering-anthem-therapy-yoga
Published: 2025-07-25T00:00:00.000Z
Author: Tallulah PR
Language: en

> JESSIA returns with Therapy & Yoga, an upbeat anthem about self love, independence, and moving on that inspires you to choose yourself and thrive.

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## JESSIA Reveals Empowering New Anthem, "Therapy & Yoga"

![Jessia, "therapy & yoga" single cover art](https://cdn.prod.website-files.com/65a3048ccef61ea07d403e99/6883e035ffe6475f156f6c6d_Jessia-therapy-and-yoga-single-cover-art.jpeg)

Today, pop sensation JESSIA returns with her new single, “Therapy & Yoga.” Following the buzz of her first-ever North American headline tour in late 2024, “Therapy & Yoga” showcases a confident new chapter in JESSIA’s evolution as an artist.

Radiating self-love, independence, and unapologetic energy, “Therapy & Yoga” pairs JESSIA’s signature emotional honesty with an undeniably catchy pop sound. It's an anthem that celebrates choosing yourself and leaving behind what no longer serves you. With this track, JESSIA drives home a clear message: sometimes the best revenge is thriving.

> “‘Therapy & Yoga’ is a BOP. It’s for all the glow-up girlies who decided to choose themselves this summer,” JESSIA shares. “It’s about self-love, moving on, and forgetting about that one guy who asked for gas money anytime you went anywhere. This is the song to get you out of bed and strutting down the street.”

With over 500 million streams to her name, JESSIA has built a reputation for crafting emotionally charged anthems that pair unfiltered honesty with undeniable hooks. Her music is raw and unapologetic, creating a space where fans feel seen, understood, and celebrated.

Since her viral breakout in 2021 with “[I’m not Pretty](https://open.spotify.com/track/4pBhTGnL5N5KqsyqU58jee),” the Vancouver-born, LA-based artist has captivated audiences worldwide. Her debut EP, [How Are You?](https://open.spotify.com/album/1Bn9N9uVpL48gFXmwpgSsS), earned widespread acclaim and won her the Breakthrough Artist Award at the 2022 Juno Awards. In 2024, she took full creative control of her project, independently releasing her sophomore EP, Okay With Every Part, and embarking on her first-ever headline tour.

With “Therapy & Yoga,” JESSIA sets the stage for a fearless new era of bold, unfiltered pop anthems — and proves that empowerment can sound just as good as it feels.

![JESSIA, Photo Credit: Chase Hanssen](https://cdn.prod.website-files.com/65a3048ccef61ea07d403e99/6883e0307a1418a2a81eb8c3_jessia-cr-chase-hanssen-july-2025.jpeg)

*JESSIA, Photo Credit: Chase Hanssen*

Listen to "Therapy & Yoga" on all streaming platforms:
https://jessia.lnk.to/therapyandyoga

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